Clean Mi Out (Full Body Detox) w/Instructions and Foods List
Here at Sacred Rootz we offer one of our best-selling detox formulas “Clean Mi out” detox. Great for colon flush, strengthens intestinal walls, scraps dried fecal matter off your walls, and acts as a conditioner to the colon without feeling uncomfortable. It’s a 3-part package which comes with chelation capsules to cleanse the cells of the body. Also, the Clean Mi out blood purifier tea great for removing toxins out of the blood, liver, kidneys, bladder, pancreas, and gallbladder. The tea is also good for weight loss as it dissolves fat cells, regulates blood sugar levels, and boost immune system. When detoxing the body of impurities, you always want to replenish the cells with the proper nutrients, so we also give you our powerful greenlight formula or Sea Moss & Bladderwrack capsules.
The full body detox also comes with instructions and a food list to assist you during your detox. The instructions and food list are now available below. You can conveniently print your list.
Your Health is Sacred!!!
Ingredients are a proprietary blend of herbs carefully selected by our Master Herbalist including:
Bitter Melon
Pau D'Arco
Soursop
Nettle
Burdock Root
Chickweed & more!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CLEAN MI OUT FULL BODY DETOX INSTRUCTIONS
During the detox, it is best to eat as much raw fruits and vegetables as possible, while eliminating any mucus forming foods such as: Rice, wheat and white breads, grits, oatmeal, potatoes, dairy products, candy, sodas and unnatural juices. The purpose of the detox is to rejuvenate cells and rid the body of mucus and excessive acid.
11) Drink plenty of water (preferably spring water) which will add minerals to the body as well as flush toxins out of the body. Since you are detoxing, WATER should be the main liquid of choice. At least a gallon a day should be consumed or drink half your body weight in ounces. *NOTE* you can add a small key-lime to one gallon of water: this will make the water alkaline.
22) You shouldn’t eat before 10:30 am and shouldn’t eat after 9:30 pm. This is the time that your digestive system clocks in and out. Instead drink water (with key lime) and it would also be a good time to drink your Blood purifier tea which should be drunk 2-3 times daily.
33) When you decide to eat lunch, make sure that it is plant based, no mucus forming foods. (See food list for options).
44) Dinner should be lite and nutritious, or you may even decide to have another smoothie with the green light formula or sea moss capsules.
CAPSULES USAGE:
Depending on your work schedule will give you the best time to use the colon cleanser. I recommend starting at night. 3 capsules before bed, and 3 capsules when rise. Continue this for at least the first week, and if you notice that you have loose bile movement, then that means a lot of mass has already been eliminated and you can decrease the capsule intake to 2caps at night and 2 at sunrise.
SOME SIGNS OF DETOXING THE BODY
11) Mood swings: As the body detoxes the worms and parasites out of the body, you may experience mood swings because the worms and parasites have been controlling your cravings. That’s the worms putting up a fight before they leave the body.
22) Cramps: That is the gas pockets in the colon being released
33) Green Stool: That is the Colon releasing old fecal matter.
44) Hunger: Constant hunger while detoxifying is mainly psychological. An upset colon dictating to the mind of the brain: a sign that more minerals are needed for the cleansing process. Simply eat more raw foods of your choice in addition to drinking more water.
55) Runny nose: Dissolving mucus in the respiratory tract or sinus is being released. The mucus will be eliminated through the pores of skin, nose, mouth, eyes, vagina, even ears. Do not be alarmed, this is normal. DRINKING PLENTY WATER IS THE KEY TO A GREAT DETOX!!
ELECTRIC FOOD LIST
|
FRUITS Tree/Vine Ripened is best |
SEEDS Always sprouted is best |
VEGETABLES Fresh picked is best |
HERBS Dehydrated at low temp. |
MINERALS Plant/Earth Extract |
|
Sweet Apples Bananas (the smallest one of the Burro/mid-size, original banana) Green banana Berries-all varieties-Elderberries in any form (no cranberries) Cantaloupe, Cherries, Currants, Dates, Figs, Grapes- seeded, Limes (key limes preferred with seeds) Mango, Melons-seeded Orange (Seville or sour preferred, difficult to find) Papayas, Peaches, Pears, Plums, Prunes, Raisins-seeded, Soft Jelly Coconuts, Soursop, Tamarind, Prickly Pear
|
Nuts Raw Sesame, Tahini, Walnuts, Hemp, Pumpkin seeds, Brazil Nuts
Grains Amaranth, Kamut, Quinoa, Rye, Spelt, Tef, Fonio
Legumes Chickpeas
Oils Olive oil, Coconut Oil (do not cook) Grapeseed oil, Sesame Oil, Avocado Oil, Hempseed Oil |
Greens Amaranth greens, (callaloo) Azote (cactus flowers/cactus leaf-grows naturally in California) Kale, Turnip, Dandelion, Lettuce (all except iceberg) Nopales, Poke salad, Avocado, Bell Peppers, Cucumber, Olives, Tomato-cherry and plum only, Tomatillo, Squash, Zucchini, Chayote, Purslane, Watercress
Roots Onions (scallions not the bulb)
|
Teas Alvaca, Clove, Fennel, Ginger, Lemongrass, Red Raspberry, Sea Moss, Chamomile
Spices Basil, Bay Leaf (cooking only) Cilantro, Dill, Marjoram, Oregano, Sweet Basil, Tarragon, Thyme, Achiote, Cayenne, Coriander, Onion Powder, Sage, Powdered Granulated, Seaweed (kelp,dulce,arame, hijiki,nori) Tarragon, Parsley, Oregano, Habanero, Sage
Plant like Animal Mushrooms (all except Shitake) |
Salty Flavors Pure sea salt
Sweet Flavors Date sugar (from dried dates) 100% pure agave syrup (from cactus) Volcanic
|
Details
Herbs & Teas
Our herbs are thoughtfully sourced and selected for quality and traditional use. Many are wild-crafted or responsibly harvested, then carefully prepared to maintain their natural integrity.
Butters, Oils & Body Care
Our body care products are made in-house in small batches using high-quality ingredients. Sacred Rootz formulas are crafted by our master herbalist with intention and care.
Sacred Rootz Formulas & Blends
Sacred Rootz formulas are intentionally crafted by our master herbalist using traditional herbal knowledge and thoughtful preparation to support wellness routines.
Digital Products & Replays
This is a digital product delivered electronically after purchase. If you experience any issues accessing your download or replay, please email us and we’ll assist you.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
Shop The Full Collection