Chasteberry

Chasteberries is native to Central Asia and the Mediterranean. The shrub has blue-violet flowers, dark purple berries, and long, finger-shaped leaves. The fruit is also known as vitex or monk's berry because it was used to abstain from sexual desires in monks. One of the best health benefits of Chaste berries is improving infertility in women. Chaste berries benefits the reproductive system due to its influence amongst sex hormones. For example, in women, hormone imbalance can mean a heavy flow or a painful menstruation period. Chaste berries has the power to correct that hormonal imbalance. Endometriosis is when the uterine-tissue lining (endometrium) begins to develop outside of the uterus. It is generally caused by poor diet and hormonal imbalances. A common symptom of endometriosis is heavy inflammation around the uterus, resulting in pain and increased bleeding during the menstrual cycle. Chaste berries helps reduce the amount of inflammation around the uterus by normalizing these hormonal imbalances, making the symptoms less painful. Chaste berries also aids in menopause, migraines, fertility, uterine fibroids, and prostate health.